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Back Pain

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"How To Get Rid Of Back Pain And Stiffness Without Medications, Risking Surgery, Or Having To Wait To See Your Doctor!"

Don't give up your desired lifestyle because of problems that can be remedied. That is why we created this specifically for you.

A Message From Scott Dixon, Owner & Founder Of Integrative Physical Therapy

It’s common to believe that back discomfort is insignificant and will go away on its own. It’s also typical to blame it on “awkward sleeping,” a “spasm,” or something “everyone” suffers from at some point…

There is no evident cause for it, but it does not appear to be changing!

If this is happening to you, you are not alone; we hear stories like this all the time. The most common ailment we see in our clinic is lower back pain and sciatica!

And when it comes to living with back pain, everyone we visit is curious…

“Why Is This Happening to Me?” or, “Why Am I Still in Pain After Putting Up With It for 3-6 Months? (Sometimes Longer!)”

Most people believe that if they have back pain, it will go away on its own.

They believe that if they wake up one morning, their back pain will vanish as if by “magic”… But 6 months later, they’re still suffering from back pain, which is frequently worse than when it initially began.

Does It Describe You?

Another scenario that we encounter frequently in our clinic is when clients go to the doctor and are told to rest and “try these painkillers” and “see how it goes.”

However, this is rarely the greatest advice, and many people end up coming back to the doctor after 4 weeks since things haven’t improved. Worse, they’re frequently given another prescription for harsher drugs and told to rest even more. This is absurd, and it explains why so many individuals in the United States suffer from persistent lower back discomfort.

Has Something Similar Happened to You?

What else could explain why back discomfort lasts longer than it should? It’s easy to become perplexed because you’ve been told so many different things by so many different people. There are plenty of individuals willing to offer advice, but much of it is rarely reliable.

Perhaps you believe your back pain was caused by something you did, such as lifting or sleeping in an awkward position, but it was caused by years and years of poor posture and poor movement, which caused the muscles in your lower back to become weak, and the lifting or awkward sleeping position was just the EFFECT of that.

Back pain may be very perplexing if you don’t know what you’re doing, and as a result, many people just accept it as ‘part of life’ – as if it’s normal and ‘just the way it is’. What else could explain why back discomfort lasts longer than it should? It’s easy to become perplexed because you’ve been told so many different things by so many different people. There are plenty of individuals willing to offer advice, but much of it is rarely reliable.

Do You Have the Same Thoughts?

If You Have Back Pain, Here Are 7 More Reasons Why It May Be Lasting Longer Than It Should:

If any of these things have happened to you, we’d love to help you by encouraging you to schedule a call with our low back specialist to find out what we can do to help you. The fact that you’ve tried any or all of these things is a GOOD THING since knowing what doesn’t work brings you closer to discovering what does!

If you want to obtain some serious guidance over the phone, use the link below to book a call with us. The phone call is free, and there is no need to make appointments with us following the conversation. Our goal is to assist you in making the best decision about what to do next.

"What Can I Do to Get Rid of My Back Pain Quickly?"...

So, here are four things you can do:

If you’d like to learn more about how the physical therapists at Integrative Physical Therapy can help you live a pain-free life, we welcome you to start with a fully free, no-obligation, risk-free session at one of our clinics:

Note: We offer this free Total Body Diagnostic session to anyone scared or suspicious about Physical Therapy, unsure of its benefits, or if it is suited for them. If this describes you, please begin with a Free Total Body Diagnostic session so that we can work with you to determine what is wrong and what can be done – with no financial risk to you.

So Here’s the Next Question:

“How Can Choosing Integrative Physical Therapy to See a Physical Therapist Help You Get Rid of Your Back Pain - Within the Next Few Days?”

Here are a few examples of what our Physical Therapy Team can accomplish for you:

Essentially, we can assist you in resuming your life free of the curse of persistent back pain.

If you want to know how much it costs and what availability we have at our physical therapy clinics in Jacksonville and St. Augustine, Florida, then click the button below and fill out the short form:

What People Say About Integrative Physical Therapy

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