Dry Needling
Dry needling is a form of therapy used to alleviate pain, improve muscle health, and increase function in the musculoskeletal system.
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What Is Dry Needling Physical Therapy?
Thin, sterile needles are inserted into specific areas of soft tissue to trigger a healing response by a trained therapist. The needle may be left in place for several minutes or maybe quickly inserted and removed, depending on the treatment plan. The process is usually painless, however, it may trigger a “twitch response” in the muscles, which is a normal part of the treatment.
At Integrative Physical Therapy in Jacksonville, our physical therapists are trained and experienced in dry needling therapy. For those considering dry needling as a treatment option, speak to our experienced team to learn more about the technique.
What Dry Needling Is Best For In The Body
Some conditions that may benefit from dry needling include:
- Muscle pain: Dry needling can be used to relieve pain caused by tight or overused muscles. The technique can be applied to sore areas to alleviate painful symptoms.
- Delayed onset muscle soreness (DOMS): DOMS is the muscle soreness that develops after a workout, particularly if the exercise is new or high intensity. Dry needling can target sore and overworked muscles to provide symptomatic relief and promote healing.
- Joint pain: Dry needling can also be used to treat joint pain caused by conditions such as arthritis, tendinopathy, and bursitis. For example, dry needling is commonly used to treat different forms of knee pain, including patella tendinopathy and knee osteoarthritis.
- Chronic pain: Dry needling can be helpful in providing symptomatic relief for a range of chronic pain conditions, such as arthritis or low back pain. The technique can be used to help relieve muscle tension and pain.
- Injuries: Dry needling can also help speed up the recovery process from injuries, such as sprains and strains. As a result, the technique is commonly used for sports-related injuries.
- Neck pain and headaches: Dry needling can be effective for alleviating tension and pain in the neck and shoulders, which can often lead to headaches. This is common amongst desk workers or students who spend prolonged periods sitting, often with poor posture.

It's important to note that dry needling may not be appropriate for everyone.
Support For Dry Needling
Many of our patients tell us about the many benefits they have experienced from dry needling therapy, from pain control and reduced muscle tension to normalized movement.
It is a technique attributed to Dr. Janet G. Travel, who first wrote about it in her book Myofascial Pain and Dysfunction: Trigger Point Manual, the process is described by the American Academy of Orthopedic Manual Physical Therapists as “a neurophysiological evidence-based treatment technique that requires effective manual assessment of the neuromuscular system.”
Overall, dry needling is an effective treatment for a range of musculoskeletal conditions when applied correctly. As with any treatment, it is essential to discuss the potential risks and benefits with a healthcare provider to determine if it is the right treatment choice.
Dry Needling PT Services At Integrative In Jacksonville
One of the effective and beneficial treatments we offer in Jacksonville is dry needling physical therapy. Our practitioners are highly trained and skilled in this technique, ensuring that each treatment is performed with the utmost care and precision. We prioritize comfort and safety during all dry needling sessions, carefully assessing each patient to determine if it is an appropriate treatment for their injury or condition.
How Are We Different From Other Service Providers?
How Dry Needling Works
During a dry needling session at Integrative PT, our physical therapist will first perform a thorough assessment to determine the best course of treatment for our patients. Once they have explained the treatment process and gained consent, the dry needling session can begin. The therapist will insert thin, sterile needles into specific trigger points in the problem area. This process can help to release muscle tension and stimulate the body’s natural healing response.
Preparing For Dry Needling Treatment
Before a dry needling treatment session, it’s a good idea to wear loose, comfortable clothing. Additionally, make sure to discuss any concerns with the physical therapist. They can help address any concerns and provide more information about the treatment process.
Recovery After Dry Needling Treatment
Frequently Asked Questions About Dry Needling
What is Dry Needling?
What can be treated by Dry Needling?
Which is better: acupuncture or dry needling?
How often is dry needling needed?
Is dry needling safe?
Is dry needling painful?
How to find a qualified dry needling therapist?
For those looking for dry needling treatment in Jacksonville, FL, look no further than Integrative Physical Therapy.
Interested In Learning About How Dry Needling Can Help Alleviate Pain?
Click the button below to download our FREE Ebook
“Unlocking The Power of Dry Needling – A Natural Path to Finding Relief and Healing”
References
Physiopedia. Dry needling. Available from: https://www.physio-pedia.com/Dry_needling
Physio Works. Dry Needling. Available from: https://physioworks.com.au/physiotherapy-treatment/dry-needling/
National Library of Science. Dry needling: a literature review with implications for clinical practice guidelines. Available from: https://pubmed.ncbi.nlm.nih.gov/25143704/