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Effective Relief: Dry Needling for Tennis Elbow


dry needling for tennis elbow

Tennis elbow, often referred to as refractory lateral epicondylitis in more severe or persistent cases, is a painful condition many people face. But did you know that dry needling for tennis elbow is a treatment option? This article will explore this unique method and discuss its benefits.

For tennis elbow sufferers, the pain can result from a chronic degenerative process in the tendons. It’s not just athletes who experience this; many people who engage in repetitive tasks involving the arm might feel the brunt of this condition. There are several approaches to treating tennis elbow, from physiotherapy to medications. Among these treatments, dry needling stands out as an innovative approach. In the subsequent sections, we will delve deeper into how dry needling can relieve those plagued by this persistent ailment.

How Dry Needling Works for Tennis Elbow

dry needling tennis elbowDry needling is a technique that involves inserting very thin needles into the muscles at specific points around the elbow for dry needling tennis elbow. These are the same needles used in acupuncture. The aim? To ease tension and promote healing. The needles cause the muscles to twitch and then relax, which can reduce pain and stiffness.

This method, known as trigger point dry needling, specifically targets myofascial trigger points. These taut bands of muscle fibers can become painful when touched or activated. By targeting these trigger points, dry needling aims to release them, alleviating both localized and referred pain. The effects of dry needling have been profound for many, especially those looking to treat myofascial trigger points contributing to tennis elbow pain. This approach helps in achieving quicker relief and long-term healing benefits.

Benefits of Dry Needling for Tennis Elbow

Dry needling for tennis elbow has several benefits. First, it helps increase blood flow to the area, speeding up healing. It also helps reduce pain by interrupting the signals sent to the brain. Many patients also find relief from inflammation after undergoing this treatment. But that’s not all! The treatment can help improve the flexibility of the elbow and reduce the chance of future injuries.

For those with chronic tennis elbow, dry needling can be a game-changer. This technique has shown promise in reducing the long-term pain experienced by many, particularly those who play tennis regularly. Not only does it target the immediate symptoms, but it also addresses the underlying causes of discomfort. This holistic approach ensures that individuals can return to regular activities, including tennis, with reduced risk and increased confidence. Mayo Clinic offers more information on the general benefits of dry needling.

Effectiveness of Dry Needling for Tennis Elbow

needling for tennis elbow

Is dry needling for tennis elbow effective? Research suggests it is. Studies have shown that many patients experience significant pain relief after dry needling. Moreover, this treatment is considered safe when performed by trained professionals. According to a study from the HIH’s National Library of Medecine, dry needling can be an effective treatment for various muscular issues, including tennis elbow.

While tennis elbow is a common concern, many people suffer from conditions like chronic golfer’s elbow disability. Interestingly, the principles of dry needling that work for tennis elbow are also effective when applied to treat golfer’s elbow. The approach involves targeting specific myofascial trigger points contributing to pain and dysfunction in these conditions. This adaptability and versatility of dry needling make it a promising solution for various elbow and arm-related disorders, further emphasizing its effectiveness.

How Many Sessions Of Dry Needling Is Needed?

So, “how many dry needling sessions for tennis elbow” should one get? It varies depending on the individual. Some people may feel relief after just one session. However, others might need multiple sessions to achieve the desired results. It’s essential to consult with a qualified practitioner to determine the right number of treatments for your specific case.

The body’s response to dry needling can evolve over time. As the therapy progresses, the frequency and intensity of sessions might change. Regular consultations with your therapist can ensure that the treatment remains optimized for the best outcomes. It’s always about finding the perfect balance for your unique situation.

Finding a Qualified Practitioner

how many dry needling sessions for tennis elbow

When searching for a practitioner, it’s essential to understand their background and training. Many physical therapists are now adopting dry needling as a first-line treatment. Additionally, traditional Chinese medicine practitioners have been using similar techniques, like acupuncture, for centuries. While the principles might differ slightly, these professionals’ expertise and knowledge can significantly affect the treatment’s effectiveness. Ensure to ask about their qualifications and experience to ensure you’re in good hands.

If you’re considering dry needling, finding someone experienced is vital. Needling for tennis elbow requires precision and knowledge specific to dry needling for athletes. Reach out to us at Integrative Physical Therapy to discuss our complete range of sports and athletic physical therapy services.

Game Set & Match!

Tennis elbow, marked by persistent tennis elbow pain, can be a painful obstacle in daily life. But the good news is that there’s no need to endure this pain without seeking solutions. Treatments like dry needling offer hope for relief, presenting an alternative to those who might have tried other methods without success. It’s essential to understand the underlying processes and the benefits of dry needling to make an informed decision.

While exploring treatment options, always prioritize safety. Consult a trained professional before starting any new treatment. Each person’s experience with tennis elbow and its severity can differ, and so will their response to treatment. This means the number of treatments needed will vary from individual to individual.

If you’re looking to address your tennis elbow pain with the help of experts, consider reaching out to Integrative Physical Therapy. Their team is well-equipped to guide you on your journey to recovery. Don’t let pain hold you back. Take action today!

A man in a blue shirt smiling in front of a wall.

Dr. Scott Dixon

PT, DPT, CSCS, MDNC, Cert DN, FMT, Owner and Founder

We help athletes of all levels continue to perform pain free and we help those who have tried very thing else and are hoping to avoid surgery

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